4 Basic Self-Defense Techniques

By: Audrey Pernik Email
By: Audrey Pernik Email

November 16, 2007

You don't need to be Bruce Lee to ward off an attacker.

On Friday morning, Good Morning Charlottesville wrapped up a week long survivor series at ATA Black Belt Academy, located inside Rock Top Rec in Charlottesville.

Following the steps of an expert in the field of self-defense, GMC featured four basic techniques anyone of any shape or size can finesse.

Jim Tussey, martial arts instructor and school owner, says it takes just as much brain as it does brawn to defend yourself.

To learn more about the academy log onto www.ATAcville.com


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