Four Minute Workout

By: Elizabeth Donatelli Email
By: Elizabeth Donatelli Email
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March 7, 2007

People throughout the country say they would like to work out, but just don't have enough time. Now there is a gym that claims it can give you a total body workout in just four minutes.

The owner at Quick Gym says the ROM works out the muscles and cardiovascular system in just four minutes a day by adjusting resistance.


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