- People throughout the country say they would like to work out, but just don't have enough time. Now there is a gym that claims it can give you a total body workout in just four minutes.
- The Virginia Department of Social Services said close to 11,000 children are on the waiting list for subsidized child care across the state. A top official with the department believes most of those waiting live in Northern Virginia.
- Charlottesville Lawyer Jennifer McKeever announced her bid for the Democratic nomination for City Council. She is looking to replace Kendra Hamilton who will not be running for reelection.
- There is extreme poverty throughout the world, but also extremely generous people willing to donate time and money to help. One local woman is traveling to west Africa for the ninth time to help give people a better life.