The Charlottesville Newsplex

Last Updated: 8:42 AM 08/30/10
In the world of martial arts, there are all kinds of disciplines, including Brazilian Jiu Jitsu. In this week's Make Dan Sweat, Dan realizes in this sport, bigger and stronger doesn't necessarily mean better.

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Make Dan Sweat: Finding New Support

Last Updated: 10:49 AM 08/20/10
Exercise has lots of health benefits, but too much activity can take a toll on your body. This week Dan had some custom orthotics made to give him extra support. So no matter what the exercise, he can put his best foot forward.

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	Make Dan Sweat: Cooking up a Sweat Be the first to comment Last Updated: 10:31 AM 08/13/10 - Exercising is only half the battle when it come to living a healthy life. What you put into your body, matters just as much as how much you push it during a workout. In this week's Make Dan Sweat, Dan trades in his running shoes for a cooking apron. (Full Story)
	Make Dan Sweat: Albert Haynesworth Conditioning Test 2 Comments Last Updated: 9:17 AM 08/06/10 - Dan Schutte joined members of the Albemarle High School football team to see if they can pass the same test failed repeatedly by Washington Redskin Albert Haynesworth. Did Dan make the grade? (Full Story)
	Make Dan Sweat: Navy Seals Training Be the first to comment Last Updated: 12:58 PM 07/30/10 - The Navy Seals are the toughest of the tough, and one former Seal is bringing his brutal workout to Charlottesville to give the average "Joe" a taste of fitness boot camp. (Full Story)
	Make Dan Sweat: Training to Lead an Exercise Class Be the first to comment Last Updated: 9:19 AM 07/23/10 - In this week's Make Dan Sweat, Dan Schutte finds out how trainers at Gold's Gym learn their trade and lead an exercise class. (Full Story)
	Make Dan Sweat: Essentials Fitness Be the first to comment Last Updated: 1:05 PM 07/16/10 - In this week's Man Dan Sweat, Dan Schutte refrains from hitting that snooze button, and checks out and early morning workout with Essential Fitness. (Full Story)
	Make Dan Sweat: Cooling off the Calories Be the first to comment Last Updated: 2:26 PM 07/09/10 - In this week's Make Dan Sweat, Dan Schutte shows us an exercise that not only keeps you cool with all the heat advisories, but also burns some serious calories. (Full Story)
	Make Dan Sweat: Acupuncture 2 Comments Last Updated: 10:24 AM 07/02/10 - In this week's Make Dan Sweat, Dan Schutte tries an old Chinese art of healing, acupuncture, and finds out that one little needle can actually do a lot. (Full Story)
	Make Dan Sweat: Graston Technique for Sore Muscles Be the first to comment Last Updated: 5:32 PM 06/25/10 - Dan has been doing a lot of sweating recently. Two weeks ago he peddled through the MS Bike Tour, and last week he ran a marathon. All in all, it adds up to some sore legs, so for this week's Make Dan Sweat, Dan tried the Graston Technique on his sore muscles. (Full Story)
	Make Dan Sweat: Como Functional Fitness 2 Comments Last Updated: 9:32 AM 06/21/10 - Getting in shape can be a tough thing to do, especially on your own. That's why, in many ways, a team approach often helps you stick to your goals. In this week's Make Dan Sweat, Dan Schutte finds a new definition to to "block party." (Full Story)
	Make Dan Sweat: MS Tour de Vine 2010 2 Comments Last Updated: 10:48 AM 06/11/10 - In this week's Make Dan Sweat, Dan Schutte pedals with the Bloomfield Road Riders in preparation for this weekend's MS Tour de Vine. (Full Story)
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