The Charlottesville Newsplex

Make Dan Sweat: Women's 4-Miler
Last Updated: 12:30 AM 07/08/11 - For this week's segment of Make Dan Sweat, CBS19's Dan Schutte went for an early morning run with several area women who are training for the Charlottesville Women's Four Miler.
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Make Dan Sweat: Pizza Challenge
Last Updated: 10:05 AM 07/01/11 - Dan Schutte took on the Belmont Pizza and Pub pizza challenge in this week's Make Dan Sweat. Was he victorious?
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Make Dan Sweat: Hula Hooping
Last Updated: 12:20 AM 06/24/11 - For this week's segment of Make Dan Sweat, CBS19's Dan Schutte accepted a hula hooping challenge.
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Make Dan Sweat: Wake Skating
Last Updated: 10:46 AM 07/01/11 - For this week's segment of Make Dan Sweat, CBS19's Dan Schutte tried Wake Skating. It is similar to skateboarding, except you are on water.
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Make Dan Sweat: Plant Strong
Last Updated: 10:46 AM 07/01/11 - The Charlottesville Fire Department is taking the Plant Strong Challenge. Those who partake in the program only eat food that comes from plants, they believe meats and other products contain too much processed food.
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Make Dan Sweat: On the Move
Last Updated: 10:46 AM 07/01/11 - For this week's segment of Make Dan Sweat, CBS19's Dan Schutte decided to see how much of a sweat he could work up as he shadowed a group with Student Services Moving company.
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Make Dan Sweat: AthElite Factory
Last Updated: 10:46 AM 07/01/11 - To be the best of the best, high school athletes put extra effort and training into their sports. Still, competing at the college level often takes a new workout strategy. Joe Sanford's AthElite Factory at Total Performance offers training by athletes, for athletes and features some familiar faces.
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Make Dan Sweat: CLAW
Last Updated: 12:43 AM 05/20/11 - Saturday, May 28 the Blue Moon Diner will be filled with screams and yells as the Charlottesville Lady Arm Wrestlers, CLAW, roll up their sleeves and arm wrestle for a cause.
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Make Dan Sweat: "The Gym"
Last Updated: 9:45 AM 05/13/11 - Dan Schutte hits a new fitness facility, and finds three things he's never seen before.
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Make Dan Sweat: Getting Your Back In Line
Last Updated: 2:14 PM 05/06/11 - The Alexander Technique bends, twists and turns the spine in order to get it back in line. For this week's segment of Make Dan Sweat, CBS19's Dan Schutte gave it a try.
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Make Dan Sweat: Beach Volleyball
Last Updated: 2:14 PM 05/06/11 - For this week's segment of Make Dan Sweat, CBS19's Dan Schutte played volleyball with the University of Virginia Women's Volleyball team on the school's new beach volleyball court.
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Make Dan Sweat: Zumba
Last Updated: 2:13 PM 05/06/11 - For this week's segment of Make Dan Sweat, CBS19's Dan Schutte took a Zumba Class. Zumba is a mix of African, Latin, Middle Eastern and hip-hop dance.
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Make Dan Sweat: Cheerleading
Last Updated: 2:13 PM 05/06/11 - The Charlottesville Shooting Stars are a competition cheerleading team. They recently took third place in an east coast tournament. For this week's segment of Make Dan Sweat, CBS19's Dan Schutte decided to try his hand at cheerleading.
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Make Dan Sweat: Yoga for All Ages
Last Updated: 2:13 PM 05/06/11 - As you get older, your body may not move the way you want it to. However, as CBS19's Dan Schutte explains, a specific type of yoga class in Charlottesville is geared towards getting people to look and feel younger.
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Make Dan Sweat: Three-Legged Race
Last Updated: 2:12 PM 05/06/11 - For this week's segment of Make Dan Sweat, CBS19's Dan Schutte tried his hand at a three-legged race in honor of a very special race that will sweep across the downtown mall in Charlottesville Saturday, April 2.
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Make Dan Sweat: Jefferson Cup Race
Last Updated: 9:08 AM 03/25/11 - On Sunday, March 27 hundreds of cyclists will come to Charlottesville for the annual Jefferson Cup Race. For this week's segment of Make Dan Sweat, CBS19's Dan Schutte took his bike out to test out the trail.
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Make Dan Sweat: CrossFit for Kids
Last Updated: 2:12 PM 05/06/11 - For this week's segment of Make Dan Sweat. CBS19's Dan Schutte tried his hand at a program aimed at getting today's youth into healthy routines early in life. The program is similar to CrossFit, except it is aimed at a younger audience.
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Make Dan Sweat: Core Fitness
Last Updated: 2:12 PM 05/06/11 - For this week's segment of Make Dan Sweat, CBS19's Dan Schutte learned how to work out his core at Bar-G Fitness.
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Make Dan Sweat: Athletic Conditioning
Last Updated: 2:10 PM 05/06/11 - For this week's segment of Make Dan Sweat, CBS19's Dan Schutte jumped, pushed and slide his way into shape during an athletic conditioning class.
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Make Dan Sweat: Bill Burnett's Success Studio
Last Updated: 2:10 PM 05/06/11 - For this week's segment of Make Dan Sweat, CBS19's Dan Schutte completed a Sam Ewing styled workout at the Bill Burnett's Success Studio. The approach does not focus on the hours you put in, but the work you put in the hours.
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Best of Seven Shootout: Schutte vs. Wheeler
Last Updated: 9:36 AM 02/11/11 - It is no surprise CBS19's Dan Schutte and Tara Wheeler love to watch ice hockey. However, what started out as a friendly rivalry, quickly turned into a competition that could only be solved out on the ice.
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Make Dan Sweat: Taking a Swing at Total Performance
Last Updated: 12:37 AM 01/28/11 - For this week's segment of Make Dan Sweat, CBS19's Dan Schutte took a swing in the batting cages at Total Performance in Albemarle County.
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Make Dan Sweat: Superfit Games
Last Updated: 1:40 PM 02/07/11 - This weekend the Superfit Games are coming to Charlottesville. For this week's segment of Make Dan Sweat, CBS19's Dan Schutte completed a CrossFit workout, to see if he was in shape for the games.
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Make Dan Sweat: XBox Kinect
Last Updated: 1:44 AM 01/14/11 - For this week's segment of Make Dan Sweat, CBS19's Dan Schutte tried XBox Kinect at the request of a twitter follower.
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Make Dan Sweat: Into the Swing of Things
Last Updated: 10:07 AM 01/10/11 - For this week's segment of Make Dan Sweat, CBS19's Dan Schutte tried out his golf swing.
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Make Dan Sweat: Getting In Shape For the New Year
Last Updated: 12:15 AM 12/31/10 - As the year is coming to an end, many people are making it their New Year's resolution to get into shape. For this week's segment of Make Dan Sweat, Dan hit up Total Performance to learn the best way to get into shape.
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Make Dan Sweat: Hip Hop Dance
Last Updated: 5:14 PM 12/31/10 - For this week's segment of Make Dan Sweat, CBS19's Dan Schutte went to a hip hop dance class.
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Make Dan Sweat: Little Gym
Last Updated: 4:41 PM 12/30/10 - For this week's segment of Make Dan Sweat, CBS19's Dan Schutte went to Little Gym.
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Make Dan Sweat: Iron Cardio Class
Last Updated: 4:40 PM 12/30/10 - For this week's segment of Make Dan Sweat, CBS19's Dan Schutte took an iron cardio class.
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Make Dan Sweat: Judo
Last Updated: 4:40 PM 12/30/10 - For this week's segment of Make Dan Sweat, CBS19's Dan Schutte tried Judo.
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Make Dan Sweat: Making the Grade
Last Updated: 4:39 PM 12/30/10 - In this week's segment of Make Dan Sweat, CBS19's Dan Schutte tried his hand at teaching a classroom full of third graders
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Make Dan Sweat: Spinal Wellness
Last Updated: 4:39 PM 12/30/10 - For this week's segment of Make Dan Sweat, Dan visited a Chiropractic Physician.
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Make Dan Sweat: Tennis With Somdev Devvarman
Last Updated: 10:18 AM 11/05/10 - The Virginia National Bank Men's Tennis Championships are currently taking place at the Boar's Head Inn. For this week's segment of Make Dan Sweat, CBS 19's Dan Schutte played tennis against Somdev Devvarman.
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Make Dan Sweat: Improv Comedy
Last Updated: 4:39 PM 12/30/10 - For this week's segment of Make Dan Sweat, CBS 19's Dan Schutte tried his hand at improv comedy. The players in the Nelson County Improv Group act out a skit about five seconds after they learn the topic.
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Make Dan Sweat: Interval Training for a Cause
Last Updated: 11:13 AM 10/25/10 - On this week's Make Dan Sweat segment, Dan does some interval training for a cause. ACAC will donate 10 cents to breast cancer research for every mile run on two specified treadmills at both its downtown location and at its Albemarle Square location.
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Make Dan Sweat: Zombie 5-K Run
Last Updated: 10:18 AM 10/15/10 - Hundreds of people will dress up as zombies this weekend for the Zombie 5-K Run. The race serves to get people fired up for the movie "Danger Zombies Run," which will show at the Paramount on October 30.
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Make Dan Sweat: Home Run Derby
Last Updated: 3:14 PM 10/08/10 - Fall Ball is important for the Virginia Cavaliers baseball team, and in this week's Make Dan Sweat, Dan Schutte took on infielder Steven Proscia in a home run derby.
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Make Dan Sweat: Cavalier Women's Volleyball
Last Updated: 11:04 AM 10/01/10 - This week on Make Dan Sweat, Dan worked out with the Cavalier Women's Volleyball team.
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Make Dan Sweat: United Way Day of Caring
Last Updated: 11:33 AM 09/24/10 - In this week's Make Dan Sweat, Dan put sweat and hard work to a good cause. Jim Hanchett and the rest of the Newsplex Team came together to work on repairing a wall at the Mountaintop Montessori School.
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Make Dan Sweat: Racquetball for the Ages
Last Updated: 10:53 AM 09/17/10 - They say age is nothing but a number, and there is a group of racquetball players in Charlottesville that embodies that mantra. In this week's Make Dan Sweat segment, Dan played racquetball with a group of players who have decades of experience.
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Make Dan Sweat: Boys & Girls Club Cycling Challenge
Last Updated: 4:37 PM 09/13/10 - Dan Schutte goes for a ride with the local Boys and Girls Club as they prepare for a metric century.
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Make Dan Sweat: Going for a Perfect Ten
Last Updated: 10:08 AM 09/03/10 - Gymnastics is a sport that doesn't see too much of the limelight, but that doesn't make it any less of a challenge. In this week's Make Dan Sweat, Dan heads to Classics Gymnastics in Albemarle County for a little lesson.
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Make Dan Sweat: Brazilian Jiu Jitsu
Last Updated: 8:42 AM 08/30/10 - In the world of martial arts, there are all kinds of disciplines, including Brazilian Jiu Jitsu. In this week's Make Dan Sweat, Dan realizes in this sport, bigger and stronger doesn't necessarily mean better.
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Make Dan Sweat: Finding New Support
Last Updated: 10:49 AM 08/20/10 - Exercise has lots of health benefits, but too much activity can take a toll on your body. This week Dan had some custom orthotics made to give him extra support. So no matter what the exercise, he can put his best foot forward.
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Make Dan Sweat: Cooking up a Sweat
Last Updated: 10:31 AM 08/13/10 - Exercising is only half the battle when it come to living a healthy life. What you put into your body, matters just as much as how much you push it during a workout. In this week's Make Dan Sweat, Dan trades in his running shoes for a cooking apron.
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Make Dan Sweat: Albert Haynesworth Conditioning Test
Last Updated: 9:17 AM 08/06/10 - Dan Schutte joined members of the Albemarle High School football team to see if they can pass the same test failed repeatedly by Washington Redskin Albert Haynesworth. Did Dan make the grade?
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Make Dan Sweat: Navy Seals Training
Last Updated: 12:58 PM 07/30/10 - The Navy Seals are the toughest of the tough, and one former Seal is bringing his brutal workout to Charlottesville to give the average "Joe" a taste of fitness boot camp.
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Make Dan Sweat: Training to Lead an Exercise Class
Last Updated: 9:19 AM 07/23/10 - In this week's Make Dan Sweat, Dan Schutte finds out how trainers at Gold's Gym learn their trade and lead an exercise class.
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Make Dan Sweat: Essentials Fitness
Last Updated: 1:05 PM 07/16/10 - In this week's Man Dan Sweat, Dan Schutte refrains from hitting that snooze button, and checks out and early morning workout with Essential Fitness.
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Make Dan Sweat: Cooling off the Calories
Last Updated: 2:26 PM 07/09/10 - In this week's Make Dan Sweat, Dan Schutte shows us an exercise that not only keeps you cool with all the heat advisories, but also burns some serious calories.
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