Help Your Balance and Prevent Falls!
The Charlottesville Senior Center
It's a startling fact that falls are the leading cause of injuries in older adults. You may not realize that part of your balance system is in your ears! Join Dr. Kristin Koch, Audiologist at Evolution Hearing, and special guest, Danielle Dorsett, personal trainer at ACAC, for this month's presentation. Danielle will teach simple exercises and give tips that can help anyone who is worried about falling and their balance.
This is one subject of many that are covered at these monthly discussions focused on hearing health with Dr. Koch. Watch out for the meetings on the 3rd Wednesday of each month at the Senior Center starting at 10 AM.
For additional information, please call Evolution Hearing at 434-227-4100 or visit the website at www.evolutionhearing.com.
Danielle Dorsett is a personal trainer at ACAC. She specializes in helping people age 60 and older with balance, strength and overall fitness. Find out more information about ACAC on their website.
Dr. Kristin Koch